Best At-Home Sperm Tests: Our Top Picks (2024)

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Male fertility challenges are more common than you think.

Within the past 40 years, sperm count and quality have decreased significantly globally. Potential reasons for this include exposure to endocrine-disrupting chemicals, obesity, and delayed parenthood. And not to mention 1 in 6 couples wanting to conceive are diagnosed as infertile (1).

If you’re ready to expand your family but aren’t sure if infertility could hinder your journey, at-home sperm tests are worth considering.

We’ve combed through several tests to provide you with a roundup of the best at-home sperm tests for family planning, and compiled the latest research on the subject to boot. Here’s what you need to know.

Our picks:

Best for Fast Results: Labcorp OnDemand Men’s Rapid Fertility Test
Most Affordable: SpermCheck Fertility Home Test Kit for Men
Most Discreet: myLAB Box Male Fertility Test
Best for Couples: Proov Hers and His Fertility Starter Kit
Best for Post-Vasectomy: Fellow Vasectomy Test
Best Test with Sperm Freezing: Legacy Standard sem*n Analysis
Best for Hormone Testing: LetsGetChecked Male Hormone Advanced
Best sem*n Analysis: Fellow sem*n Analysis

About the Expert

Dr. Danae Maragouthakis, BS, MPH, MS, MBBS, is an NHS medical doctor working in Emergency Medicine with a background in Public Health, as well as the CEO and co-founder of Yoxly. She’s worked in healthcare for more than two decades and is a member of the British Association for Sexual Health and HIV (BASHH).

What Are At-Home Sperm Tests?

What do at-home sperm tests do?

As the name suggests, an at-home sperm test lets you know whether or not sperm is present in your sem*n. Some tests can provide a deeper analysis of your sperm, but we will get more into that later. Overall, this can be a helpful test to better understand your sperm fertility (2).

Who are at-home sperm tests for?

At-home sperm tests are for individuals or couples who want to understand the quantity and quality of their sperm. Typically, people will use these tests because they want to expand their family, but they can also help verify the success of a vasectomy (3).

How accurate arethey?

Well, if you believe the brands’ claims of an almost 100 percent accuracy rate, you could say you’ll get a solid sem*n analysis you can trust. In reality, there are just not enough studies available at this time to determine the actual accuracy of these at-home sperm tests—so take that as you will.

What do they measure?

“Different tests may measure different parameters that contribute to sperm health and can impact fertility,” says Dr. Danae Maragouthakis, BS, MPH, MS, MBBS, an NHS medical doctor and the CEO and co-founder of Yoxly, a company that makes at-home sexual health kits.

Dr. Maragouthakis explains the following as the most common parameters at-home sperm tests measure:

Some at-home sperm tests may also examine the following: (4)

• sem*n volume:“Typically, [your sem*n volume] is greater than 1.5 milliliters,” she says. “Producing less than 1.5 milliliters is called ‘hypospermia.’”
• Sperm concentration:This is popularly known as “sperm count.” “A ‘normal’ sperm count has at least 15 million sperm per milliliter of sem*n,” she adds. “A sperm count less than this is considered ‘low,’ and called ‘oligozoospermia.’”
• Sperm motility:Dr. Maragouthakis explains that this is the sperm’s ability to move. “Sperm should be able to swim quickly and in a forward motion. If less than 40 percent of sperm are motile, or if less than 32 percent of sperm exhibit progressive motility, this is called ‘asthenozoospermia.’”

Some at-home sperm tests may also examine the following: (4)

• Sperm morphology
• pH level
• How quickly sem*n changes from a sticky substance to a liquid form
• Vitality (amount of live sperm in your sample)
• White blood cells (to see if infection is present)

The Best At-Home Sperm Tests